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Granny Smith

Granny Smith is a true use-it-for-anything apple. It’s one of the best apples to bake and cook with. It won’t brown quickly, making it ideal for salads, fruit platters, freezing, and more.

Box Size – 4.5 kg approx.

25-30 pcs per box

 

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Granny Smith is a unique apple variety, with it’s green colour and slightly sour taste. Interestingly, this apple is very sun-shy.

Exterior: Pale green to slightly yellow.

Interior: Fine and smooth from the inside.

Experience: These firm apples have loads of juice, a balanced tangy flavour and just enough sweetness. The flavour enhances in storage.

fun facts

  • The tough skin and amazing keeping qualities make Granny Smith one of the most widely transported apples worldwide.
  • Granny Smith remains firm when baked, making it a very popular cooking apple used in pies and cakes where it can be sweetened.

storage

  • Store unwashed apples in the coldest part of your refrigerator.
  • To store an entire box of apples, keep the box in a cool, dark place. Wrapping each apple in paper will provide additional protection and delay ripening.
  • Loose apples will last 6-8 weeks if refrigerated.

nutritional value

  • There are less than 100 calories in a medium-sized apple.
  • Apples are free of fat, sodium, and cholesterol.
  • That same medium-sized apple contains 4 grams of dietary fiber, which is 17% of the daily recommended value.
  • Crunching on an apple for fiber helps with digestion and may aid in losing weight.
  • One medium apple has 14% of your daily recommended value of vitamin C.
  • Antioxidants and phytochemicals in apples have been linked to helping prevent a number of chronic diseases, including Alzheimer’s, lung cancer, heart disease, breast cancer, diabetes and more.
  • Quercetin in the skin of an apple protects your brain cells.
  • Apples rank low on the Glycemic Index, which measures how rapidly carbohydrates in a food boost blood sugar.
  • Apples contain boron, a mineral that helps protect bones.
  • Your skin benefits when you eat apples, thanks to a few B vitamins and also vitamin C.

Availability

Apples start ripening by mid-August and finish by the end of September